Hi, I’m Holly
I am a Menopause Fitness and Wellbeing Coach who is sharing my experience of early Menopause and encouraging other women to feel empowered by this change. I want people to understand that Menopause isn’t just about hot flushes and night sweats but that it can really effect all areas of your life. It’s okay to ask for help and seek support if you need to because you deserve the best care during this transition!
A Letter To My Menopause – Julie
When Julie first started Perimenopause at 38 years old, she was confused and unable to figure out what was going on with her body.
A Letter To My Menopause – Julia
Julia shares her inspiring Menopause journey and how she changed her life around thanks to this phase of life!
Dionne has suffered with Bacterial Vaginosis (BV) from her early teens.