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Hi, I’m Julia

Women’s Health Specialist @juliawitherspoon_nutrition opens up about her personal menopause journey, inspiring you to ‘make the rest of your life the best of your life!’


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A Letter To My Menopause – Holly

The physical symptoms Holly could cope with however, it’s been the mental challenges that have really knocked her for six.

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A Letter To My Menopause – Julie

When Julie first started Perimenopause at 38 years old, she was confused and unable to figure out what was going on with her body.

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Dionne has suffered with Bacterial Vaginosis (BV) from her early teens.

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